This module aims to provide you with the knowledge and strategies necessary to promote outdoor physical activity. You will explore the benefits of engaging in outdoor activities, learn about different forms of outdoor exercise, and discover effective promotional techniques to encourage individuals to embrace the great outdoors. By the end of this module, you will be equipped with practical tools to inspire and motivate others to lead active and healthy lifestyles through outdoor physical activities.
Learning Objectives:
- Raising awareness benefits and opportunities of outdoor sports
- Understand the importance of outdoor physical activity for overall health and well-being.
- Explore various forms of outdoor exercise and their benefits.
- Identify target audiences and tailor promotional strategies accordingly.
- Learn effective techniques to promote outdoor physical activity.
- Develop an action plan for implementing outdoor activity promotion initiatives.
Curriculum
- 2 Sections
- 11 Lessons
- 10 Weeks
Expand all sectionsCollapse all sections
- The Benefits of outdoor sportsWe all know what the outdoor sports are. Are we aware of different kind of benefits that they provide for the sportsman and for the society?11
- 0.0Definition of outdoor sports
- 0.1Impacts of outdoor activities
- 0.2Physical health impacts
- 0.3Mental health and well-being impacts
- 0.4Education and life-long learning
- 0.5Community – Active citizenship
- 0.6Crime reduction and (anti-)social behavior
- 0.7Additional benefits
- 0.8Conclusion
- 0.9Benefits of outdoor activities3 Days
- 0.10Pros and cons of indoor and outdoor activities3 Days
- Choosing your outdoor sport(s)For some people, choosing the right sport is something they have done ages ago, probably when they were still in high school. For others, it can become quite a challenging decision. It doesn’t need to be that way, and it certainly isn’t too late to take up an outdoor sport. Outdoor sports can be any type of activity practiced in the great outdoors like hiking, trail running, swimming, climbing, caving, surfing etc. However, before you decide on a suitable sport for you, consider our tips.4
